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10 Health Facts You Need to Know

Posted on September 1, 2015 by Maintenance in Body Health, Emotional Health, Mental Health No Comments

The human body, your primary interface to interact with physical reality.  You can have the shiniest car and the nicest house, but if your health is shot to hell all of that will mean very little.  So without much ado I’d to list 10 health facts you need to know to live optimally and enjoy living in the body you’ve been given.

1. Herbicides in GMOs are Carcinogenic (Cancer Causing)

The WHO (World Health Organization) has released a report that roundup is a carcinogen “glysophate” the key component in Monsanto’s herbicide “roundup”.   More info here.

2. Standing on One Foot for Over 20 Seconds will Show if You are Vulnerable to a Stroke or Not

This is due to small cerebreal blockages in the brain and micro tears in vessels throughout the brain.  People who were unable to stand on one leg for over 20 seconds where found to have a much greater risk of having cerebral small vessel disease. More info here.

3. Lemon + Water in the Morning is a Excellent Way to Rejuvenate Your Body

Want to know the secret to having refreshing looking skin, energy and hydration?  Have a glass of spring water with a slice of lemon.  Not only does it hydrate your body and make you look and feel more refreshed but it also is a gentle way to detox your cells. More info here.

4. Regularly Ingesting Turmeric Can Spur Brain Tissue Growth

The popular herb from India has been proven to spur “Neurogenesis”, generating new brain cells even in adults.  More info here.

5. Your Moods are Affected by the Bacteria in Your Gut

Scientists are finding fascinating evidence that the quality of our thinking and our emotions is heavily dependent on having healthy gut bacteria. More info here.

6. Heavy Metals in Common House Hold Products are the Main Contributor to Alzheimers

Did you know that many deoderants use aluminum to mask perspiration?  That same aluminum has been linked with Dementia including alzheimers.  Aluminum is so pervasive in our consumer products yet we take it for granted that it won’t harm our health. More info here.

7. The Colour, Shape and Texture of Your Stool is a Good Indicator of Your Health

Ok so it’s not something that most people would talk about during dinner parties.  But the quality of your stool is a fairly accurate signal from everything to liver disease to whether you have cancer.  More info here.

8. CDC has Hidden Records Showing a Connection Between Autism and Vaccines

Even mentioning vaccines and Autism in the same sentence is controversial would be a understatement.  Yet for years it has been denied that there was ever any mercury in vaccines (which there are).  Now a whistle blower from the CDC (Center For Disease Control) has sworn under oath in a Congressional hearing that the CDC knew that there was a connection between vaccines and Autism.  More info here.

9. The Colour and Texture of Your Tongue is a Good Health Indicator

Not everyone’s tongue is the same colour, depending upon the state of your health it can range from black to pale white and everything in between.  The range of these colours can indicate everything from allergies to parasite infections. More info here.

10. Vitamin D3 Deficency is One of the Leading Causes of Depression in North America

SAD or Seasonal Affective Disorder is a disorder of the brain which usually manifests as mild to acute depression.  It usually affects people who stay indoors a lot and don’t get enough sunlight or vitamin D3.  Up to 20% of the North American population suffers in some form or another of this disorder.  More info here.   Image courtesy of Stuart Miles at FreeDigitalPhotos.net

Autism, brain fog, cellular, depression, detox, detoxification, Genetically Modified Foods, GMO's, gut, heavy metals, Neurogenesis, non-gmo, Propaganda, Vaccines

Microbiome and Gut Health

Posted on June 14, 2015 by Bio Man in Body Health, Mental Health No Comments

What makes a human healthy?  For as long as history has recorded illness, people have tried to figure out the underlying principle of disease.  It is more than just an academic thought, modern society is so obsessed with classifying diseases and sickness that they have forgotten the other side to life; healthiness.  The secret to robustness and vitality may quite literally lie deep inside our bowels; deep inside our microbiome and gut health.

Thank Gut Bacteria for Keeping You Alive and Healthy

Scientists now know that humans are made up of about 90% bacteria and 10% DNA material.  You have over a 100 trillion microbes inside you and outside of your body.  The previous paradigm of anti-bacterial everything has proven to be extremely detrimental  to our body’s delicate bio-ecology. The microbiota that resides in our guts and even on our skin helps provide robust health to humans.  This is done by providing immune homeostasis.  

Homeostasis refers to keeping our bodies systems in balance. Examples of this are body temperature, Glucose levels for energy, calcium for PH balance and fluid volume.  If your homeostasis is out of balance then you will become susceptible to disease, infections, illnesses and even death.

The role that our microbiome plays in keeping us healthy is in its ability to be the workhorse of our body’s bio-ecology.  Microbiota has evolved over millions of years to provide digestion, production of nutrients, protection against foreign micro-organisms, parasites and detoxification.

Vaccine Deaths, Autism and the Gut Health Connection

Something strange is happening in the world of vaccines today.  More and more people are questioning the effectiveness and safety of vaccines after the predicted global “Bird Flu” outbreak fizzled.  Billions of tax dollars were spent anticipating a major global epidemic and yet the number of casualties numbered in the few hundreds at most (since 1996).

Add to the fact that a court in Italy did a partial ban of a batch of vaccines in Italy after 13 children died. But was let off the hook shortly after selling out to GlaxoKlineSmith.  In addition a CDC whistleblower testified that there was hard data linking Thimerosal (mercury) in vaccines to autism, non-organic sleep disorders, and speech disorders.  And yet no main stream media network covered this explosive revelation.  For an overview of this controversy I recommend viewing this youtube clip by clicking here.

In the 21’st century it is only now that independent discoveries into the significance of microbiota has revealed just how damaging vaccines, antibiotics and artificial sugars can inflict on our neurology and immunity. Though of course you will not hear about this from the mainstream media or the extremely powerful pharmaceuticals.

British Neurologist Dr. Natasha Campbell-McBride believes the increasing rates of autism afflicting children today is due to overwhelming toxicity in our diet, medicines and environment.  This results in a wholesale genocide of the beneficial gut flora in our bodies which can then lead to electrical and chemical imbalances in our physiology (homeostasis).  As Dr. Natasha Campbell-McBride describes succinctly: 

“What happens in these children [is that] they do not develop normal gut flora from birth…” she says. “Gut flora is a hugely important part of our human physiology. Recently research in Scandinavia has demonstrated that 90 percent of all cells and all genetic material in a human body is our own gut flora. We are just a shell… a habitat for this mass of microbes inside us. We ignore them at our own peril.

…As a result, their digestive system — instead of being a source of nourishment for these children — becomes a major source of toxicity. These pathogenic microbes inside their digestive tract damage the integrity of the gut wall. So all sort of toxins and microbes flood into the bloodstream of the child, and get into the brain of the child. That usually happens in the second year of life in children who were breast-fed because breastfeeding provides a protection against this abnormal gut flora. In children who were not breastfed, I see the symptoms of autism developing in the first year of life.

So breastfeeding is crucial to protect these children.”

Gut Health is literally the Core of Our Health and Being

Far from something that should be completely sterilized, bacteria in its many forms is something which plays a critical part of our make up (up to 90%).  To foolishly categorize all bacteria as something to be eliminated or taken for granted is something which will put all of humanity in perpetual illness, disease and misery.

 

anxiety, Autism, bacteria, bio-ecology, brain fog, cellular, depression, detox, detoxification, GAPS diet, gut, Gut Health, healing, homeostasis, leaky gut, microbiome, retardation, Western medicine

10 Foods for a Anti Cancer Diet

Posted on May 24, 2015 by Maintenance in Body Health, Tasty Healthy Foods No Comments

The scorched earth approach of Chemotherapy causes severe distress on the immune system. The saying a “an ounce of prevention is worth a pound of cure” is advice well needed for today. There are 10 foods that when used in an anti cancer diet will drastically reduce your chances of getting cancer.

Our Bodies Are Naturally Designed to Fight Cancer

Many enzymes, proteins and genetic coding inside our immune system are primed to eradicate cancer cells. Everyone has cancer cells but not everyone gets cancer.  One huge factor that is in everyone’s control to greatly decrease the odds of getting cancer is to eat an alkaline diet.

Acidic VS Alkaline Biology

If our bodies become too acidic on the Ph scale though, the odds of getting cancer increase dramatically. As our bodies will be more prone to Acidosis, a condition which will break down cellular activities and functions. Our bodies will try to compensate for this high acidity by leaching minerals out of our bones and breaking down muscle to ammonia. Once this happens our internal biology starts to become anaerobic (non-oxygen carrying) instead of aerobic (oxygen carrying).

Studies have shown that a very acidic biology is more prone to illness, bacterial infections, parasitic infections, fungus, mold.  Those ailments can lead to uncontrolled cell growth (cancer).  This is in contrast to an alkaline biology, in which the bodies cells are functioning at optimal levels.  As such the body is more energetic, less prone to illness, has a strong immune system, normal cell growth and death, efficient removal of cellular waste and generally age much slower.

10 Foods for a Anti Cancer Diet

Here are 10 foods which aid the body in suppressing tumors and help fight cancer.

  1. Turmeric (is also a potent anti-oxidant, and nootropic brain booster)
  2. Resveratrol (another well-known anti-oxidant
  3. Sea Vegetables
  4. Green Tea
  5. Garlic
  6. Cruciferous Vegetables (Arugula, Kale, broccoli, Turnips, Collard greens etc.)
  7. Hemp
  8. Medicinal Mushrooms
  9. Apricot kernels
  10. Whole Grains (include fiber and also anti-oxidants)

All of these foods were provided by nature to help heal our bodies and bring about balance.  It is only by becoming aware of the powerful healing nature of natural foods that you can bring about rejuvenation of both the mind and body.

 

Image courtesy of Supertrooper at FreeDigitalPhotos.net

Acidic, Acidosis, Aerobic, Alkaline, Anaerobic, anti cancer, antioxidant, Apricot kernels, Brain Booster, cruciferious vegetables, garlic, green tea, hemp, medicinal mushrooms, Resvertrol, Sea Vegetables, Turmeric, whole grains

Best Supplements for Overall Health

Posted on May 4, 2015 by Bio Man in Body Health, Product Reviews No Comments

Take your life back. Take it back from all the potential diseases, stress, lethargy and other symptoms preventing you from living life to the fullest.  This article is a guide from which you can choose (or not choose) the best supplements with which to help regenerate and heal your body.

There’s some funny memes going around which show how much value modern people place on the superficial. There’s a man in Brazil who has paid a fortune in plastic surgery to get fake biceps. There’s also the numerous photos of rednecks posting pictures of their home-made car spoiler’s.  Apparently to those particular people not only does it make the car look sporty but it also makes it faster . . . somehow.

The point about the two stories above is that modern society itself has a somewhat analogous superficial view of nutrition. Take for example the media’s lambasting of vitamins and minerals supplements. Not only did they proclaim that they were useless in preventing disease, but they also claimed everyone should stop taking them!

Upon closer investigation of the their studies, a number of significant flaws were found. I will not go too in-depth in their analyses here but needless to say I still prefer vitamins to pharmaceutical drugs.

One study has shown that “Over 60 billion doses of vitamin and mineral supplements per year in the USA, and not a single fatality. Not one.”  Now compare that statement with pharmaceutical drugs and vaccines.  I encourage you to do your own research and come up with your own conclusions. 

Needless to say this article is pro-vitamins and from my own knowledge and personal experience I think that vitamins are critical to maintaining a healthy body.  I also believe that if one wants to achieve peak mental and physical conditioning they need to look at the body as a whole.  

Whether your goal is for beauty, strength or razor-sharp mental faculties it is critical your perspective be holistic.

Without further ado let me list the top 5 best supplements which I believe will be beneficial to your health.

  1. Vitamin Code Multivitamin (for men or women)
  2. Whole Earth & Sea  Multivitamin (for men or women)
  3. MegaFood  Multivitamin (for men or women)
  4. Vitamin Code Liquid Multivitamin
  5. NAKA: Vital Greens

Best Supplements: Vitamin Code

I’ve used Garden of Life’s Vitamin Code products for quite a few years.  They use top quality, non-gmo, dairy free, gluten-free, raw ingredients.  And use a potent form of probiotics and enzymes to help give you maximum absorption of micronutrients and vitamins.  Be forewarned though you should take their potent supplements with food!

Best Supplements: Whole Earth & Sea

Whole Earth & Sea appears to be a subsidiary of Natural Factors.  Now I don’t favour Natural Factors products as much, as their products can sometimes be questionable in terms of ingredients and potency. But I do have to give Natural Factors props for bringing up their A-game with the Whole Earth & Sea products line.

The multivitamins I have been using so far (for men), have proven to be exceptional.  The ingredients are non-gmo, yeast free, dairy free, gluten-free, free of animal products and suitable for Vegans and Vegetarians.

Best Supplements: MegaFood

A popular favourite among the Vegan and Vegetarian crowds, MegaFood’s product lines have a big following in North America.  Using non-gmo, Vegan friendly, Vegetarian friendly, dairy free, soy free and Kosher friendly.  

If you have any food sensitivities or allergies MegaFood’s product lines are probably your best bet to supplement your staple diet.  As this will ensure your body is getting the vitamins and minerals your body needs.

Best Supplements: Vitamin Code Liquid Multivitamin

I’ve added Vitamin Code Liquid Multivitamin because it’s been proven over and over again that liquid vitamins are superior to tablets.  Liquid vitamins have a proven absorption rate of up to 95%.  Now add top quality ingredients from a reputable company like Garden of Life and you now have a potent liquid multi-vitamin.

Not to mention Vitamin Code Liquid Multivitamin is also non-gmo, gluten-free, dairy free, Vegetarian friendly. 

Best Supplements: NAKA: Vital Greens

I have used Vital Greens in my smoothies and one thing for sure, don’t take it too late at night.  Or else you’ll be in bed feeling like you need to do a 100 push ups to try to make yourself tired.  Vital Greens is gmo free and boasts an array of vegetable juice and superfood complexes in its ingredients.

Well there you have it, some of the best multivitamins out there to help maintain, heal and regenerate your body.

 

Image courtesy of Getideaka at FreeDigitalPhotos.net

anti-stress, antioxidant, Ayurvedic, Best Supplements, energy, Garden of Life, gluten free, healing, Liquid Multivitamins, MegaFood, multivitamin, non-gmo, regeneration, soy free, stamina, stress, superfood, Vegan, Vegetarian, Vital Greens, Vitamin Code, Whole Earth & Sea

Anti Aging Smoothie Recipe: Boost Your Immunity

Posted on April 26, 2015 by Bio Man in Body Health, Tasty Healthy Foods No Comments

Often times people will go to their favourite shop to get a smoothie. They’ll order the smoothie which has some fruit or maybe some chia seeds in their hope that they are eating healthy.  This article will take the guesswork out of making your very own anti aging smoothie recipe.  

As this article will show you step by step, ingredient by ingredient an anti aging smoothie recipe: which will revitalize your body, detox your system, hydrate your body, put a load of anti-oxidants, vitamins and minerals in your body and boost your immune system. This smoothie is also good for people looking to lose weight or manage their weight effectively.

The modern age in its current form has given us many options in terms of food and drink. But we don’t often realize that those same foods can be an addictive poison.  The consequences of which can end up destroying our bodies and minds.  

My hope is that this super food recipe will become part of your staple diet. Avoiding carbonated beverages and sodas which can damage your teeth and your health. Making this smoothie as part of your staple diet can and will definitely increase your energy and stamina levels.

Anti Aging Smoothie Recipe: Ingredients

  1. Moringa Oleifera
  2. Almond milk (organic)
  3. Organic white honey (optional)
  4. Spring water or filtered mineralized alkaline water 
  5. Black seed oil (optional)
  6. Genuine Health Vegan Proteins+ (Vanilla)

Anti Aging Smoothie Recipe:  Directions

First get yourself a decent blender, I got myself an inexpensive 8 speed blender on sale from a company called “Oster“.  Now let’s begin.

  1. Fill the blender jug with almond milk up to the 2 cups mark
  2. Add spring water or mineralized water till you reach the 3 cups mark
  3. Add 2 full teaspoons of Moringa Oleifera
  4. Set the blender to low and blend for 30 seconds on liquefy and set 10 seconds on smoothie
  5. Add half a teaspoon of honey to the blender, set the settings to smoothie and blend high for 2o seconds
  6. Add 2 scoops of Vegan Proteins+ and one teaspoon black seed oil (optional), add water up to the 6 cups mark, set the blender to liquefy, low and blend for 20 seconds.  Then switch to settings smoothie, high and blend for 30 settings. 
  7. Taste the smoothie now, if you need more sweetness you can add another half teaspoon of honey.

 

Image courtesy of Apolonia at FreeDigitalPhotos.net

Anti Aging Smoothie Recipe: Boost Your Immunity
4.4 Overall
Pros

Excellent smoothie for building up your body with essential vitamins and minerals. Tastes tasty due to the Vegans+ and Honey (otional). Also has anti-parasitic and anti-toxin attributes. A excellent "baseline smoothie" to make as part of your staple diet for weight loss or weight management.

Cons

If you have high levels of toxins in your system, you may experience stomach pangs due to the Moringa. This can be easily resolved by simply taking a fraction of what you took before. Having to clean the blender regularly once the smoothie is all gone is also a bit of a chore.

Summary

This smoothie is what I call my "baseline smoothie" in terms of improving energy, stamina and mental functions. Immediately after ingestion, I feel more energetic, my thoughts are more clear and I feel more motivated to "do stuff". Please note that if you have high levels of toxicity, heavy metals or otherwise you will get stomach pangs. As the Moringa is binding to the toxins and trying to flush them out of your system. If you experience such stomach pangs I recommend starting with 1/4 of the Moringa in your smoothie. I also recommend reading my previous article on Moringa Oleifera to get a overview of it's health benefits and side effects.

Energy4
Protein4.5
Ingredients4.5
Stamina4.5
Taste4.5
almond milk, antioxidant, Ayurvedic, black seed oil, cellular, detox, detoxification, energy, healing, leaky gut, stamina, superfood, Vegan, Vegetarian

Mental Health is More Than Just Your Brain

Posted on March 28, 2015 by Bio Man in Body Health, Mental Health 2 Comments

I was just reading an article earlier today about MIT scientist: Dr. Stephanie Seneff.  She proclaims that in the next 10 years half of all children born will fall into the autistic spectrum.

Let that last sentence sink in for a moment. Right now, Autism is occurring at a rate of 1 in 68 children born today.  Up from 1 in 10,000 in the 1980’s,  clearly something has drastically changed from that time on to now.

Gut Bacteria and The Link to Your Brain

The saying “food for thought” may be more profound than one realizes.  With the Standard North American Diet (S.A.D) our very biology is fighting a losing battle with processed foods, pesticides, mineral and nutrient deficient food.  This in turn has lead to a generation afflicted with ailments that our ancestors did not have to deal with.  IBS, Crohn’s disease, gluten allergies  and leaky guts the list goes on and on.

With the constant exposure to such a wide variety of toxins is it such a surprise why many of us have allergies?  For some of us those allergies can be deadly.  It’s been stated that up to 70% of our immune system is located in our gut.  The very same gut we have been sterilizing and bombarding with antibiotics, artificial sugars, alcohol and debilitating stress.

With that in mind, I’d like to refer to some research which states that many of the chemicals with which we associate with just the brain can actually be found in our guts.  Neurochemicals such as GABA, serotonin, norepinephrine, dopamine, acetylcholine and melatonin which the brain uses to regulate its neurochemistry.

The True Source of Many Mental Illnesses?

Now is it any wonder that when people are suffering from severe mental health issues? e.g. Bipolar, schizophrenia, Alzheimer’s. Could the main cause and source of these diseases simply be a chemical deficiency or severe imbalance in the patient’s gut microbiome? Such a diagnosis would require a complete paradigm shift in how we view the connections between mind, brain and body.

Modern medicine has run on the philosophy that the mental function and bodily function are two separate physiological systems with little overlap, but as the research is showing the gut can have an effect on the brain and the brain can have an effect on the gut.  The mind and body are not totally separate but are in fact part of a sophisticated holistic feedback loop.  If body is compromised then our mental health will be affected too.

When you think about it, maybe our ancestors were on to something when they referred to our gut’s as the “Second Brain”.

 

ADHD, allergies, Alzheimers, Autism, bipolar, brain fog, cellular, Crohn's disease, GABA, gluten allergies, gut, IBS, imbalance, immune system, leaky gut, microbiome, neurochemicals, probiotics, retardation, schizophrenia, serotonin

Moringa Oleifera, a SuperFood to Heal Your Body

Posted on March 28, 2015 by Bio Man in Body Health, Tasty Healthy Foods 1 Comment

What if there is a super food plant created by nature which is full of anti-oxidants, nutrients, proteins and essential amino acids.  

What if I told you that this “super plant” has been used for everything from killing parasites, to treating headaches, to treating malnourishment for children in 3rd world countries.

Sound too good to be true?  Fortunately, nature doesn’t care about what sounds “too good” or “too bad”, nature is about balance.

 

The Medicinal Bounty of the “Drumstick Tree” (Moringa Oleifera)

Different parts of Moringa Oleifera can be used to treat a whole slew of ailments.  These include body aches, arthritis, upset stomach and diarrhea, skin infections, tooth infections the list just goes on and on.

Used Extensively by Ayurvedic and Siddha Medicine

Moringa Oleifera has been used by the Ayurvedic and Siddha medicine for thousands of years.  Western medicine is just beginning to accept the full scope and power of this super plant.  Here is a list of just some of the medicinal powers this plant has in terms of treating various ailments:

 Moringa Leaves

  • stops shallow bleeding
  • Fights bacterial or fungal skin infections
  • iron content can be prescribed to fight anemia
  • used to treat diarrhea
  • to treat eye, ear and mucous membrane inflammation
  • can treat gastric ulcers
  • can treat headaches

Moringa Flowers

  • can enhance mother’s breast milk
  • can treat urinary problems

Moringa Pods

  • used to kill intestinal parasitic worm infections
  • can treat liver and spleen issues
  • can treat arthritis

Moringa Oil

  • used to treat hysteria
  • can treat scurvy
  • prostate problems and bladder problems

The Ayurvedic medicine in India has a practical use for every single part of the Moringa plant.  Everything from aiding in childbirth to antibiotics.

My personal experience with Moringa Oleifera

As a vegetarian, I always have to be mindful that I am taking the appropriate amount of proteins, vitamins and minerals daily.  Moringa Oleifera is the super food I use to help ensure I am ingesting what my body needs daily.  The first time I took some Moringa Oleifera (powdered form), it was with my protein smoothie, 30 minutes after ingestion I had some sharp stomach pains and had to use the bathroom.  Curious as to why I reacted this way, I did some research, turns out that what I experienced is not uncommon.  The stomach pains were akin to a symptom of a Herxheimer detox reaction.

You see Moringa is more than just a nutritious super food plant, it is also a powerful detoxifier for removing toxins and metals out of the human body.  So what I experienced was simply the Moringa supplement doing its job of removing toxins and harmful metals out of my body (probably heavy metals).  On my future consumption of Moringa powder I simply took half the amount and I no longer experienced any strong detox reactions.  Your reactions may vary due to your own state of health and internal toxicity.

You No Longer Have an Excuse to be Passive About Disease

With the above information, my hope is that you will at least consider Moringa Oleifera as part of your staple diet.  Even if you are perfectly healthy it will help maintain or even possibly enhance your health.  If you are not healthy or are suffering from an ailment, then Moringa Oleifera may be just what you need to boost your immune system and help detox your system.

 

antioxidant, Ayurvedic, detox, headaches, healing, heavy metals, Herxheimer, Moringa, regeneration, scurvy, Siddha, superfood, Western medicine

Detox at the Cellular Level

Posted on March 28, 2015 by Bio Man in Body Health, Mental Health No Comments

It’s a dirty world out there, outdoor pollution, indoor pollution, car pollution, food pollution, ocean pollution . . . You get the point, but most of us are completely baffled by why so many of us are getting sick.  In short we need something to help us detox at the cellular level regularly. 

Those same diseases can cripple us, sap our energy and even destroy our minds.

Our bodies are at war . . . with our own environments

It is estimated that your body is exposed to over 700,000 chemicals daily.  With that much exposure to chemicals, it is critical that your basic bodily functions be in optimal condition.  

Bodily functions in this context being able to excrete bodily wastes, sweating appropriately, breathing etc.  But the irony of living in the modern age is that those important bodily functions are being heavily impeded by our hectic, highly artificial environments and foods.

A powerful element to aid in detoxification

Despite the massive wave of chemicals, radiation and poisons being thrown our way, nature has given us help.  The element “I” or more specifically Iodine, is a critical element used by our body for cellular detoxification.  

Iodine has gained something of a bad rep nowadays due to the fact it was heavily abused in salt shakers in the 50’s and 70’s.  The result of which was high blood pressure, hypertension and fluid retention in susceptible individuals.  Iodine was effectively demonized and wiped out of the public consciousness during that time frame.

Benefits of Iodine

Iodine has been documented to aid in the following:

  • reduce anxiety
  • enhance energy and stamina
  • prevents goiters
  • clear brain fog
  • prevents retardation in new borns
  • rudimentary antioxidant
  • used to prevent fibrocystic breast disease and breast cancer
  • can remove sodium fluoride toxicity out of your body
  • ADHD
  • Autism
  • Cellular detoxification

A man by the name of Dr. Brownstein believes that in today’s modern society there is an epidemic of iodine deficiency.  And that many of the mental issues and health problems that are popping up are more of a symptom of iodine deficiency than a standalone disease.

Iodine is starting to make a come back

With the incidences of cancer and mental disorders abounding, some people have taken the unconventional medical route.  Instead of buying pharmaceutical pills, many people have realized that they are simply iodine deficient and need to increase their uptake of it.  

I can personally testify that after taking an iodine supplement my concentration has improved noticeably.  My anxiety levels are nearly non-existent and my thinking is much clearer.  Not too mention the other health improvements to my body (energy).

One powerful tool to help survive in a toxic world

Iodine can be a powerful tool in your arsenal of low level celluar detoxification.  Combining iodine with a exercise regimen and a regular diet full in raw fruits and vegetables is a step towards achieving optimal health. 

Image courtesy of phasinphoto at FreeDigitalPhotos.net

 

ADHD, antioxidant, anxiety, Autism, brain fog, breast cancer, cellular, critical, detoxification, element, energy, iodine, retardation, stamina

GMOs and the God Complex of Experimentation

Posted on March 28, 2015 by Bio Man in Body Health, Uncategorized No Comments

Are you a lab rat? Yes or no? I don’t mean to offend but the reason I ask is that there are people in lab coats across the planet who are undergoing something of a God complex.  More specifically a God complex of experimentation. They no longer see humans as sentient, autonomous, living beings with a will of their own.  Instead they see you as a lab rat at best or a fascinating tinker toy machine at worst. These people want to keep you in ignorance about the foods (GMOs) they’ve “engineered” for you to put in your body.

You are being purposely confused by those you trust and rely on

I personally know people who listen to the mainstream media.  They believe everything the mainstream media tells them about food.  One of the things my acquaintances believe about GMOs (Genetically Modified Foods) are that GMOs are perfectly healthy for you.  Because as their logic presumes; the government would have prohibited dangerous experimental foods from being sold at all to the public.

Add to that the mystique that GMOs are basically “super human super foods” because it was engineered in a lab by ” very smart people”.  This scenario creates the current climate of GMO worship going on today.  But as I will point out later on in this article, governments and corporations have a very murky and disgusting past when it comes to human experimentation and unethical bio-logical/chemical testing.

One of the things my acquaintances believe about GMOs (Genetically Modified Food) are that GMOs are perfectly healthy for you.  Because as their logic presumes; the government would have prohibited dangerous experimental foods from being sold at all to the public.

The government has a history of negligence, conflicts of interest and experimentation on its own people

The Tuskegee Experiments, MK-Ultra,  The Plutonium Files  and many others.  The aforementioned were all government-sanctioned experiments to prod, infect, brainwash and inject deadly biological and chemical agents into unsuspecting victims.

Sure there were lawsuits for many of those incidents but many were also swept under the rug.  If you were to go to someone on the street and tell them that 50 years ago people were purposely being infected with the syphilis virus, they’d tell you that you were some crazy “conspiracy theorist”.

And yet the Tuskegee Experiments did happen with plenty of records and eyewitnesses not to mention a class action lawsuit against the U.S. Government.  One of the things which always fascinated me about most people is the level of cognitive dissonance they harbour when confronted with this information.

Use your BS meter equally and consistently for big and small matters

One of the things I have noticed is that people will be people smart and savvy at work, at home, and in relationships.  But the moment when issues such as GMOs and their health become involved all of a sudden naivety takes root and it’s “I believe whatever the government tell’s me.”  Really?

Why is it that companies like Monsanto are fighting tooth and nail to prevent YOU from knowing whether you are eating GMOs or not?  Why would they muzzle scientists from speaking out on the dangers of GMO plants and foodstuff?

What you don’t know can kill you or make you terminally ill

Imagine a scenario where a Sales Person goes up to you in a store and says:

“Here eat this, it’s a super-duper cereal made by company X, it has all the vitamins and minerals you’ll ever need!”

You:  “Ok awesome!  But before I take a bite I just have one question.”

Sales Person:  “Sure!”

You: “Why do the ingredients label just say ‘super secret and salt‘?  I’d really like to know what I am ingesting.”

Sales Person:  “Well Company X has done extensive lab testing and the ingredients have been deemed by our brilliant scientists and the FDA to be perfectly safe.”

You: “Oooook,  I’d still like to know what I am about to put in my body though.”

Sales Person:  “But, but. . . this product has been approved by the FDA!  There is absolutely nothing to worry about!  If it was unsafe it would never be approved for public consumption in the first place!“

You: “Look I know what salt is but I sure as hell don’t know what “super secret” is, I think I’ll pass.”

Sales Person: “Wow!  You sure are a picky eater.”

The imaginary scenario above is just one way in which companies like Monsanto, DuPont and others are presenting themselves to the public.  A healthy society in both mind and body simply would not stand for the apparent cloak and dagger shenanigans these companies are participating in with their consumers health.  It is my hope that this article will at least make you aware as to the controversy surrounding GMOs.  If not that, at least be consistent in your critical thinking and B.S. meter when a person, entity or company tries to pull the wool over your eyes. 

Image courtesy of somkku9 at FreeDigitalPhotos.net

 

Genetically Modified Foods, GMO's, God Complex, Government, Media, MK-Ultra, Propaganda, Tuskegee Experiments

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